
You love them, of course, in a particular way: with plain yogurt, a little bit of skim milk, chopped sweet apples, and a sprinkle of raisins on top. You like them for breakfast on the days when things are regimented—work, run, play. You like them after dinner, for dessert, milk and yogurt perfectly swirled to form a thin, silken cascade. You drop the cereal in at the last minute—splash!—so that it stays crisp. And those last few bites when you get to the bottom—when the milk and yogurt are almost gone, and all that's behind are a few grape-nuts-gone-mush—pooled, huddled in the center of the bowl—you appreciate that, too. You don't leave them behind, but rather, lift them up with the curve of your spoon.


HOMEMADE GRAPE NUTS
adapted from the recipe for Graham Nuts in Good to the Grain by Kim Boyce (she, in turn, adapted her recipe from one in Cooking from Quilt Country, by Marcia Adams)
The flour in this recipe is a bit tricky. I made mine with our KitchenAid grain grinding attachment; I ground down whole grains of winter wheat first on the coarsest setting, then on a setting mid-way between coarse and very fine. If you do not have access to whole (literally un-ground) wheat grains or a grain grinder, you can substitute graham flour. Graham flour is made by grinding the endosperm and the bran and germ of wheat grains separately. The endosperm is ground finely, essentially into white flour, and the bran and germ are ground coarsely. The two parts are then mixed back together to form a flour with a nice coarse, flaky texture. (In contrast, whole wheat flour is made by grinding all three components together into a fine flour.) I was able to approximate this texture by only grinding my whole wheat "half way."
You can also make an approximate substitute for graham flour by mixing 2/3 cup all-purpose flour, a scant 1/3 cup wheat bran, and 1 and 1/2 teaspoons wheat germ for every cup of graham flour.
1 and 1/3 cup coarsely ground whole wheat kernels, graham flour, or graham flour equivalent
1/8 cup stone-ground cornmeal
1/4 cup brown sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
1 tablespoon honey
1 teaspoon vanilla
Preheat the oven to 350 degrees F. In a large mixing bowl, whisk together the "graham flour," cornmeal, brown sugar, baking soda, and salt. Set aside.
Pour the buttermilk into a smaller bowl and whisk in the honey and vanilla until smooth. Pour these wet ingredients into the dry ingredients and mix to form a batter.
Butter a cookie sheet. Spread the batter thinly across the pan, using a spreader or flat cake spatula to form a smooth, even sheet. (Any too thin or too thick patches will cook unevenly.) Bake for 20 minutes, turning the pan 180 degrees halfway through. Take the pan out of the oven and break off any pieces of cracker around the edges that look dark and dry. Set these pieces aside to cool, turn the oven down to 225 degrees F, and return the cookie sheet to the oven. Bake for another 30 to 40 minutes, checking on it every 10 or 15 minutes and continuing to break off any brown spots, until the cracker is a deep mahogany brown. It should also be very dry.
Break the cracker sheet into pieces, and set it on a wire wrack to cool. Lay out the cooled cracker pieces on your counter and roll over them several times with a rolling pin; crumble any large pieces that remain by hand. Store in an airtight container, and enjoy as cereal with cold milk.
adapted from the recipe for Graham Nuts in Good to the Grain by Kim Boyce (she, in turn, adapted her recipe from one in Cooking from Quilt Country, by Marcia Adams)
The flour in this recipe is a bit tricky. I made mine with our KitchenAid grain grinding attachment; I ground down whole grains of winter wheat first on the coarsest setting, then on a setting mid-way between coarse and very fine. If you do not have access to whole (literally un-ground) wheat grains or a grain grinder, you can substitute graham flour. Graham flour is made by grinding the endosperm and the bran and germ of wheat grains separately. The endosperm is ground finely, essentially into white flour, and the bran and germ are ground coarsely. The two parts are then mixed back together to form a flour with a nice coarse, flaky texture. (In contrast, whole wheat flour is made by grinding all three components together into a fine flour.) I was able to approximate this texture by only grinding my whole wheat "half way."
You can also make an approximate substitute for graham flour by mixing 2/3 cup all-purpose flour, a scant 1/3 cup wheat bran, and 1 and 1/2 teaspoons wheat germ for every cup of graham flour.
1 and 1/3 cup coarsely ground whole wheat kernels, graham flour, or graham flour equivalent
1/8 cup stone-ground cornmeal
1/4 cup brown sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
1 tablespoon honey
1 teaspoon vanilla
Preheat the oven to 350 degrees F. In a large mixing bowl, whisk together the "graham flour," cornmeal, brown sugar, baking soda, and salt. Set aside.
Pour the buttermilk into a smaller bowl and whisk in the honey and vanilla until smooth. Pour these wet ingredients into the dry ingredients and mix to form a batter.
Butter a cookie sheet. Spread the batter thinly across the pan, using a spreader or flat cake spatula to form a smooth, even sheet. (Any too thin or too thick patches will cook unevenly.) Bake for 20 minutes, turning the pan 180 degrees halfway through. Take the pan out of the oven and break off any pieces of cracker around the edges that look dark and dry. Set these pieces aside to cool, turn the oven down to 225 degrees F, and return the cookie sheet to the oven. Bake for another 30 to 40 minutes, checking on it every 10 or 15 minutes and continuing to break off any brown spots, until the cracker is a deep mahogany brown. It should also be very dry.
Break the cracker sheet into pieces, and set it on a wire wrack to cool. Lay out the cooled cracker pieces on your counter and roll over them several times with a rolling pin; crumble any large pieces that remain by hand. Store in an airtight container, and enjoy as cereal with cold milk.
i've never been the biggest grape nuts fan, but after reading this, i'm afraid i might be converted!
ReplyDeletethank you thank you thank you. I have loved grape nuts since I was a kid and now I can forgo the industrial box and make it from scratch.
ReplyDeletesmall bites: it's easy, frighteningly easy, to be converted by these grains. give them a try, and you'll find yourself eating them for breakfast every single day. on the bright side, your dairy consumption will take a serious hike.
ReplyDeletealpha andy: you are so welcome. i know exactly how you feel. it is always a good feeling to discover you can make something you thought was only store-bought from scratch.
all the best,
elspeth
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